OSTEOPATHY:
Encouraging whole body health through tailored 'hands-on' treatment to suit each individual.
Osteopathy is a whole body, multi-system approach predominantly using manual 'hands-on' therapy on the musculo-skeletal system. It places emphasis on the structural and functional integrity of the body and through a broad range of techniques, encourages the bodys ability to heal itself. Osteopaths approach and assess the human body as a whole unit rather than separate parts, thus addressing all areas of the body and associated tissues that may be involved rather than just focusing solely on the area of pain, therefore helping to restore equilibrium.
Common Complaints Osteopaths can Treat:
Back and Neck pain
Headaches (Tension, Sinus, etc.) and Migraines
Sciatica
Peripheral joint pain (Shoulder, Elbow, Wrist, Hip, Knee, Ankle, etc.)
TMJ/Jaw Pain
Muscle Tightness and Strains
Tendonitis and Bursitis
Work Related and Repetitive Strain Injuries
Sports-related Injuries
WorkCover, Veterans' Affairs (Needs GP referral), and TAC patients
Enhanced Primary Care Program (Need GP referral)
Osteopathy By The Bay stock a range of products that may aid in patient care and recovery. These include Complete Sleeper Memory Foam Pillows, Lupin Heat Packs, Archies Thongs, Foam Rollers, Spiky Massage Balls, Support Braces, and any specialised items can be ordered upon request.
Frequently Asked Questions
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An initial consultation will last for 40 minutes to 1 hour. You will be asked to fill out a form with personal details and provide relevant information regarding your medical history. A thorough medical history will be taken by the Osteopath outlining the specifics of your pain and any general medical information. An examination is then performed including postural analysis, active and passive movement testing and palpation (feel with hands) in order to form a diagnosis. The patient may be required to remove superficial clothing for their examination and treatment (gowns are provided if required). Treatment depends on the individual and the diagnosis.
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You do not need a referral from your doctor to see an osteopath unless you have a Veteran Affairs gold or white card, or qualify through the Enhanced Primary Care program.
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If you have extras with a private health insurer you have access to partial re-imbursement depending on your level of coverage. At our Mornington office we have HICAPS facility to claim your benefits on-the-spot. If you have a chronic condition you may qualify under the Enhanced Primary Care program. This allows those eligible to get up to 5 treatments per year that Medicare re-imburse a large proportion of the consultation fee. You need to be referred by a GP to qualify.
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Osteopathic training in Australia consists of a minimum of five years at university and we are required to undertake continued education to satisfy registration criteria.
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Osteopathic treatment is very safe during pregnancy, utilizing gentle techniques to help the body cope with the considerable changes throughout the pregnancy and after the birth. (Irene has a special belly pillow to allow you to lay on your stomach, otherwise it is very safe and effective to be treated laying on your side.)
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Treatment can consist of several of the following depending on the individual and diagnosis;
Soft Tissue Massage
Stretching
Joint Articulation
Muscle Energy Technique (MET)
Trigger Point Therapy
Joint Manipulation
Dry Needling
Meet The Team
Dr Brad Waddell
B.App.Sc (Osteopathy)
Brad completed a five year Bachelor of Applied Science (Osteopathy) degree at RMIT University, graduating at the end of 1993. Whilst completing his degree, Brad gained experience at an indoor sporting venue whilst assisting with a local football club offering advice/treatment on injuries and rehabilitation.
Brad began working in Momington in 1996 and Frankston in 1998. Working at two locations, has provided people living in the surrounding areas more convenient access to Osteopathic treatment.
Brad uses techniques such as soft tissue massage, joint articulation and gentle manipulation to help a patient gain relief from and overcome little niggles to complex injuries/symptoms. Advice is also given on posture, correcting poor daily habits, exercise and general well being.
Outside work, Brad enjoys spending time with his family, including chasing after his very active two young boys. He has a challenge to ensure his sons share his passion for the Hawthorn football team. Brad has a keen interest in Scuba Diving and whilst loving the marine life and icy waters of Port Phillip Bay, he enjoys the occasional dive in the warmer waters of Tahiti, Thailand, Fiji, Hawaii and Vanuatu. Brad has also enjoyed going to South Africa to volunteer at a private game reserve partaking in a conservation program.
LOCATION/S: Mornington & Frankston Clinic
Dr Irene Nictas-Pintar
B.App.Sc (Clinical Sc) B.Osteo.Sc.
Irene graduated in 2004 after completing a five-year double degree at RMIT University, gaining a Bachelor of Applied Science (Clinical Science) and a Bachelor of Osteopathic Science with Distinction. Irene is registered with the Osteopathy Board of Australia, and is an accredited member of Osteopathy Australia.
Irene is competent in treating a wide range of conditions using a gentle structural and holistic approach. She uses a variety of techniques tailored to the individual patient and their presenting complaint. Irene helps her patients return to optimal health and educates them in ways to prevent recurrence of their symptoms with lifestyle advice on postural care, exercise prescription, work ergonomics advice, nutritional and stress management.
Her rpost-graduate training has involved Basic Paediatric and Obstetrics courses which have enhanced her techniques for treating and managing women during and post-pregnancy, and the changes that occur to their body during this time in preparation for birth. As well as gentle articulatory and functional techniques to treat newborns, babies and young children. Irene has also undertaken Level 1: Introductory Dry Needling and Level 2 and 3: Advanced Dry Needling courses for application to her patient's pain management and sport injuries.
Outside work, Irene enjoys socializing with her big Greek family and friends, going to the gym, watching her husband play golf and keeping busy with her active young daughters and Groodle puppy Sonny.
LOCATION/S: Mornington Clinic
Dr Doug Payton
M.S (Osteopathy) B.App.Sc (Clinical Sc)
Doug completed his degree in Clinical Sciences and Masters of Osteopathy at Victoria University.
Throughout his time at university, Doug played footy at a senior level for Bonbeach Football club and Old Mentonians Football Club. During the football offseason he spent most of his time patrolling Wye River surf beach through Life Saving Victoria. Doug developed a strong interest in the treatment and prevention of sporting injuries from personal experience.
Doug enjoys treating people of all ages and backgrounds who present with various musculoskeletal conditions. He also has a strong interest in treating spinal, shoulder, hip and ankle injuries as he has experienced these types of injuries personally.
As an Osteopath, Doug uses a variety of treatment techniques including soft tissue massage, joint manipulation, tape application. He also prepares tailored rehabilitation programs to assist with recovery and prevent re-aggravation.
When Doug isn't at work he enjoys keeping fit, surfing and travelling.
LOCATION/S: Mornington Clinic
Dr Tracy Nguyen
OSTEOPATH B.SC (CLIN.SC) M.H.S (OSTEO)
Tracy graduated from Victoria University in 2011 and is a member of Osteopathy Australia. She has been treating in clinics through the south-east suburbs as well as aged care facilities over the past decade. Tracy’s enthusiasm for osteopathy stems from its holistic approach to treatment, and the way it addresses all areas of the body to create balance and alleviate discomfort.
Tracy has a long history in sports starting from a young age. Competing at state level in athletics, volleyball and horse riding, she understands the toll that sports can take on your body. She has had several years’ experience working with local football clubs and children in netball clubs. She has also completed further training in taping and is qualified in dry needling. She utilises these to complement her treatment in acute episodes, sporting injuries as well as postural rehabilitation.
Tracy enjoys treating a wide diversity of patients and range of conditions. She uses a broad range of Osteopathic treatment techniques that are individually tailored for each patient. Tracy will regularly provide her patients with sound advice whether it is regarding lifestyle factors, nutrition, ergonomics or rehabilitation exercises that her patients can implement at home and work.
In her spare time, Tracy enjoys being outdoors and spending time with her friends, family and fur children. Her love of animals has led her to further study and is she currently completing her graduate diploma in animal biomechanical medicine.
LOCATION/S: Mornington Clinic
Dr Lachie Hocking
B. App. Sc & B. H. S (Osteopathy)
Lachlan graduated from RMIT University in 2018 with a Bachelor of Applied Science and Bachelor of Health Science (Osteopathy). Lachlan is a member of Osteopathy Australia. Lachlan grew up in the south-east but after graduating he moved to Brisbane where he has been practising for the last five years. He has recently moved back to Victoria with his partner, deciding to live on the Mornington Peninsula to be close to family. Lachlan feels right at home in Mornington, having spent summers on the peninsula since a young boy and even working in retail on the main street during university.
Lachlan enjoys treating patients with a wide variety of conditions and presentations. Using a holistic combination of gentle indirect techniques and firmer direct techniques, he strives to improve quality of life and relieve musculoskeletal dysfunctions. Lachlan has also completed further training in dry needling, kinetic link training, and strength and conditioning. This allows him to construct a personalised management approach which includes exercise rehabilitation and daily lifestyle advice to complement the manual treatment.
Outside of work Lachlan enjoys spending time with family and friends. He loves sport, of all kinds, but is an avid AFL fan above all the rest. He enjoys staying active by going on long walks and getting into the water whenever the weather is warm enough. Moving down to the peninsula Lachlan is excited to do some stand up paddle boarding in the bay and dust off the golf clubs as much as possible. Recently coming back from three months travelling Europe, Lachlan is excited to plan more travel for the future.
LOCATION/S: Mornington Clinic
Contact Us
Phone: (03) 5976 2522
Email: osteobythebay@gmail.com
Hours:
Monday: 9:00 am - 7:00 pm
Tuesday: 9:00 am - 7:30 pm
Wednesday: 9:00 am - 7:00 pm
Thursday: 9:00 am - 7:30 pm
Friday: 8:00 am - 5:00 pm
Saturday: 8:00 am - 1:00 pm
Other times available by appointment.
Clinic Locations
116 Tanti Avenue, Mornington VIC 3931
53 Cranbourne Road, Frankston VIC 3199